PALMAROSA OIL AND ITS USES
Palmarosa oil seems to be
all the rage right now.
You’ll find this essential
oil in products by the likes of Liberty, Neal’s Yard, and Austin
Austin, while several celebrities like Shailene Woodley are also
using palmarosa in their daily routines.
According to some, this oil can do just about everything.
Let’s see what the
aestheticians and aromatherapists have to say about the benefits of palmarosa
essential oil. Is it really the all-in-one ingredient we’ve been looking for?
WHAT IS IT?
Palmarosa oil is an
essential oil that derives from the Cymbopogon
martini plant, a type of evergreen
tall grass commonly found in East Asia. When distilled into an essential oil,
the main components are:
- geraniol
- geranyl
acetate
Throughout history,
palmarosa oil has been used medicinally and cosmetically. According to
a study by Manufacturer of Menthol Crystals in England ,
palmarosa is used in Ayurvedic medicine to help alleviate skin
concerns and nerve pain.
According to a
research, geraniol is frequently found in cosmetic products to this day thanks
to its pleasant smell. It’s also been found to be:
- antimicrobial
- an
antioxidant
- anti-inflammatory
- beneficial
for the nervous system
- an insect
repellent
WHAT IS PALMAROSA ESSENTIAL OIL USED FOR ?
Heal
Palmarosa Essential Oil has a high geraniol content. When
applied to the epidermis, this element stimulates cellular memory, repair and
regeneration.The result is a complexion that is healed, stronger and
rejuvenated.
Nourish
Rich in
nutrients and moisture, Palmarosa Oil penetrates deep within the tissues to replenish
skin cells. With a stronger and more nourished epidermis, Palmarosa Essential Oil works to lock in hydration and reignite your
skin’s radiance.
Balance
Palmarosa Essential Oil works to balance the sebum production
in the skin to help maintain oil levels. With its antibacterial
properties, Palmarosa Oil is great for
treating oily, acne-prone skin, alongside other Essential Oils such as Tea
Tree Oil and Lavender Oil.
HOW IS PALMAROSA MADE INTO AN ESSENTIAL OIL?
Palmarosa grows slowly, taking about three months to
flower. As it matures, the flowers darken and redden. The crop is harvested
just before the flowers turn completely red and then they’re dried out. The oil
is extracted from the stem of the grass by steam distillation of the dried
leaves. Distilling the leaves for 2-3 hours causes the oil to separate from the
Palmarosa.
The yellowish oil contains a high concentration of the
chemical compound, Geraniol. It’s highly valued for its scent, medicinal and
household uses.
PALMAROSA ESSENTIAL OIL BENEFITS
Palmarosa essential oil has
a long history, but what are the scientifically proven benefits of using it on
the body?
ANTIMICROBIAL, ANTIOXIDANT, AND ANTIFUNGAL PROPERTIES
A 2020 study found
palmarosa’s antimicrobial and antioxidant properties may be due, in part, to
the rich source of geraniol monoterpene in the palmarosa essential oil.
Still, other essentials
oils may be more effective as an antimicrobial, according to a 2020 study.
The antioxidant properties
of palmarosa oil were examined in a 2021
study. It was found that not only did
palmarosa have antioxidant properties, but that a large variety of bioactive
molecules found in the essential oil have potential for activity against
insects, cancer, and protozoa infections.
Another study found that
palmarosa essential oil seems to work as an antifungal by disrupting the
membranes of the cells of the fungus, causing damage to the fungus.
HEALTH AND MEDICINAL BENEFITS
Thivi Maruthappu,
consultant dermatologist and nutrition expert at Cadogan Clinic, says, “There
are no ‘proven’ benefits of palmarosa oil.”
Nevertheless, studies
suggest that there may be some medical benefits of palmarosa oil. For
example, it:
- may
help reduce cholesterol
- may help
prevent liver toxicity
- may help
prevent Alzheimer’s disease and dementia
- may help
support symptoms of anxiety and depression
A 2014 study examined the effects of inhaling palmarosa oil on rats.
It resulted in reduced total cholesterol and prevented toxicity in the liver.
Other studies have shown
that palmarosa may provide some benefits for the nervous system.
According to a 2017 study, palmarosa oil
might prevent the development of Alzheimer’s disease and dementia, and the
calming effects of the oil might help with anxiety and depression.
Still, more high quality
human studies are needed to confirm or discount these potential benefits.
BEAUTY BENEFITS
Because of its potential
antioxidant, antimicrobial, and antibacterial properties, palmarosa oil has a
long history in the beauty industry.
“Essential oils are plant
hormones, which means they are phytoestrogens,” says skin and wellness
expert Marie Reynolds. “They interact with our body and are absorbed by
transcutaneous absorption (through the bloodstream). Ultimately, they get to
work faster!”
For one thing, it can make
a great hair treatment.
“Palmarosa is thought to
promote healthy hair, eliminating dead skin cells when applied to the scalp and
strengthening hair follicles from the root,” says Maruthappu.
However, pakmrosa oil
should be used with caution on the skin. While its properties might
theoretically help eliminate blemishes, prevent aging, and soothe irritation,
it can simultaneously create even more congestion on the face in certain skin
types. Always do a patch test before
trying a product with palmrosa oil, and mix palmrosa oil with a carrier oil
before putting it on your skin.
“I would be careful when using oils in
acne-prone skin, as they can increase congestion and blackhead formation. I
generally advise avoiding oils in this context with the exception of squalane, which is noncomedogenic [oil-free],”
says Maruthappu.
INSECT REPELLENT
According research from 2020 on
natural insect repellents, palmarosa was found to provide 100 percent
protection against mosquitoes for 12 hours.
EMOTIONAL BENEFITS OF PALMAROSA OIL
Palmarosa is a popular oil
in aromatherapy because of its purported benefits for mood.
“Emotionally, it’s a mood
booster,” says certified aromatherapist Julie
Leonard. “It relaxes muscles and reduces
fatigue.”
It doesn’t
stop there. Palmarosa can also be used to support mood during emotional
vulnerability. Stress, anxiety, grief, trauma, nervous exhaustion can be
nurtured by this subtle, supportive and balancing oil. It’s also great for
hormones, stabilising symptoms of premenstrual syndrome, bloating and hormonal
imbalance. A go-to for calming and uplifting emotions and clearing muddled thoughts.
Palmarosa is a bright, sunny scent, perfect for using in a reed diffuser or
burning in an oil burner on a cold winter’s day.
Leonard suggests that
palmarosa aromatherapy may help support:
- depression
- anxiety
- stress
- nervousness
- grief
Some people believe this
scent can be used to:
- calm the
spirit
- increase
focus
- balance
negative emotions such as jealousy
- increase a
sense of security
Still, none of these
benefits are confirmed by research.
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